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Preventing Bad Breath
What Causes Halitosis?
Halitosis , or bad breath as it is commonly known, can have major effects in one's daily life. You may not know it but you can already have bad breath . If you don't floss and brush your teeth regularly, then bacteria could accumulate in your mouth causing a very foul odor when you talk or maybe just opening your mouth. Mouth wash will only get rid of the problem temporarily.
Food
However, poor dental hygiene is not the only factor for having halitosis as there are other major causes. One of which is the food that you eat, because as the food is being digested and absorbed by the circulatory system, its molecules travel to the lungs and released when you exhale thus may discharge a foul-smelling odor.
Smoking
Smoking contributes as well because nicotine, tar, and other stinking substances obtained from tobacco's smoke accumulate in a person's teeth and oral soft tissues such as the tongue and the gums. Periodontal disease or gum disease is also one of the major causes which is also attributed to smoking.
Respiratory Infections and Allergies
Having a dry mouth ( xerostomia ) can also cause halitosis . This is why our saliva acts as a moisturizer to the mouth and has a way of cleansing it from food debris and the bacteria that feed on them. Upper respiratory infections and allergies allow the postnasal drip to flow onto the back portion of a person's tongue and this has often a foul taste and smell. Dental conditions such as abscessed teeth also contribute to a person's breath problems as teeth having widespread decay can accumulate food debris and odor-causing bacteria.
Other Medical Disorder
While bad breath is commonly associated with bacterial build up in the mouth, a number of medical conditions also contribute to a person's breath problems. If the condition still persists after going to a dentist, the person should see a medical specialist for he/she can have liver, kidney, respiratory, or stomach and intestinal disorder. Dentures should also be cleaned thoroughly for odor-causing bacteria can accumulate on its surface.
Prevention
Oral hygiene is still the most effective way of preventing and treating usual breath problems. Quitting smoking, brushing your teeth and tongue twice a day for two minutes, watching what you eat and drinking less alcohol proves to be the best way of beating halitosis and other medical related ailments that cause bad breath .
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